One of the most common signs of unhealthy skin is excessive darkening around the eyes. This could be the result of many unhealthy habits or an underlying health condition. For example, stress and lack of sleep can cause it. When your skin is extremely dry, flakey, and itchy, your skin is trying to tell you something. Dry skin will be especially prominent in areas like around the lips, under and around the eyes, elbows, knees, and ankles.
Your skin needs to be properly moisturized and should not just be an external application of a moisturizing lotion or cream. Your body should be able to keep the skin hydrated from the inside.
This is why proper intake of water and healthy fatty acids is required. Poor skin texture is an easy to determine sign of unhealthy skin. Bumpy skin could be early development of acne, blackheads, and whiteheads. Facials can help improve the texture of your skin, improve the health of your skin , as well as improve your skin tone. Your skin will let you know when it is becoming unhealthy and you might start feeling itchiness, pulling of the skin or stinging. Today's Top Stories. The Rise of the Cleanfluencer.
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You may be able to find more information about this and similar content at piano. Advertisement - Continue Reading Below. Your skin is technically the largest organ in your body, and stress often manifests itself here before affecting other parts of your body. Chronic stress poses the most danger as far as sallow skin is concerned. This is due to the damage posed by the hormone cortisol. For the sake of your skin and your overall health , stress management is a must.
You may be able to alleviate some of your stress by:. Over time, sleep deprivation will cause sallow skin. For overall health, you should aim for 7 to 9 hours of sleep every night. Your skin will reap the benefits of better sleep, too. Poor skin care habits can also create sallow skin. While some effects are long-term, such as repeated sun exposure, others can become noticeable right away. To prevent or correct sallow skin, consider the following daily skin care habits :.
Wash your face twice a day. You may also need to wash your face again after you exercise. Consistent face washing removes dirt, oil, bacteria, makeup, and pollution from your skin. Follow up with a moisturizer. This acts as a barrier to trap water in your face so it stays hydrated.
When your skin has enough water, it looks less sallow. Exfoliate once a week. This helps accelerate the process of skin cell turnover so your skin looks more radiant. Wear sunscreen every day. Choose skin-friendly makeup. Like skin care products, not all types of makeup are created equal. Consider makeup that contains vitamins, such as vitamins A and C, for an added glow.
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